Top 10 Skincare Tips For Younger Looking Skin

Oct 07, 2022

Dr Rati Parwani

Top 10 Skincare Tips For Younger Looking Skin

Fine lines, wrinkles, and sagging skin can take away the beauty of your skin. These are all signs of aging. Aging is a normal process that cannot be avoided. The fact is that everyone goes through an aging process. However, some of us may set into the phase of premature aging which shows up these symptoms quite early in life. The trick is to AGE GRACEFULLY with pride. So, let's get started to “Twinkle with your WRINKLES.” 

Many of us are aware of the following quotes- 

“Age is just a number”

&

“Life begins at 40” 

Well, these quotes are completely true. There are certain tricks and tips for a healthy lifestyle that can delay the process of aging.

How can I always look young?

Skin, hair, and eyes are the first to get noticed. This is true. They are external manifestations of the internal body. Eyes, skin, and hair speak volumes about your internal physical and mental health. Taking care of them is of utmost importance as you age. 

A healthy lifestyle with a dedication to your daily habits can actually make you look 10 times younger. The perfect example of this is some Hollywood celebs such as - 

  • Jennifer Lopez (53 years old)
  • Penelope Cruz (48 years old)
  • Angelina Jolie (47 years old)
  • Kate Winslet (46 years old)
  • Reese Witherspoon (46 years old)
  • Kristen bell (42 years old)
  • Britney Spears (40 years old) 

The list is just endless. They have always been the talk of the town for their beautiful looks with gorgeous skin, hair, and of course, the beautiful eyes which capture the beauty. I am sure you are thinking the same- To be NEXT on THE LIST!! Well, you can be the next one by following a healthy lifestyle and these 10 skincare tips for younger-looking skin.

10 Skincare Tips For Younger-Looking Skin

We are going to unleash some of the best beauty tips with a healthy lifestyle that are going to help you achieve younger-looking skin. 

Let us get started! 

Sr. No

Skincare Tips to follow

Tip#1

Exercise- Sweat it out

Tip#2

De-stress - Smile more

Tip#3

Healthy diet -Eat anti-aging foods

Tip#4

Hydrate - Drink Plenty of fluids

Tip#5

Sound sleep-Capture your beauty sleep

Tip#6

SPF-Sunscreen is a must

Tip#7

Moisturize- Skin hydration is must

Tip#8

Go skin friendly- Use natural skin care products

Tip#9

Skin Routine- Follow CTM

Tip#10

 Use under eye serums- Keep fines lines at bay

Let us check out the details how these healthy skin care tips can help you stay young and beautiful 

Tip #1 Exercise- Sweat it out

Sweating by working out in the gym or maybe just simple brisk walking can help give you a natural youthful glow for the skin. Ensure to exercise for at least 1 hour daily. Get habituated to it for a healthy lifestyle. 

Tip #2 De-stress - Smile more

Chronic stress can be toxic to your skin. Relax and stay calm. Try to cope with stress by getting occupied with more creative things. Yoga and meditation can help. Learn some stress management techniques which can be not only beneficial for the skin but also for the overall health. 

Tip #3 Healthy diet -Eat anti-aging foods

Follow a healthy diet and load up on antioxidant-rich foods. Before you get to do research, antioxidant foods can be easily found in daily life. Look out for colorful fruits and veggies. These are enriched with antioxidants which help fight radical damage and reduce oxidative stress. 

Tip #4  Hydrate - Drink Plenty of fluids

Drink plenty of water. Enjoy natural fruit juices or coconut water which can be very hydrating for the skin. Ensure to keep a bottle of water daily by your side. You can add a dash of lemon or some mint to the water for refreshing skin. 

Tip #5 Sound sleep-Capture your beauty sleep

Sleep daily for 8 hours. Ensure your sleep is undisturbed by mobile phones. Maintain a perfect environment for sleep which helps release melatonin or sleep hormones. This will allow the skin hormones to repair and revitalize your cellular energy. 

Tip #6 SPF-Sunscreen is a must

Sunrays can be damaging to the skin. Ensure to apply a good quality SPF above 50 whenever you step out during day time. Try to stay indoors in the afternoon between 11 pm to 4 pm when the sun's rays are very harsh. 

Tip #7 Moisturize- Skin hydration is a must

For the natural dewy youthful glow, moisturization is the key. Hydrating the skin with bio-marine and seaweed extracts enriched moisturizer can work wonders for the skin. 

Tip #8 Go skin friendly- Use natural skin care products

Avoid conventional skin care products as they may cause toxic buildup on the skin. This may cause oxidative stress due to toxic buildup. This may accelerate the aging process. Switch to natural skin care products which are paraben free and gentle for the skin. 

Tip #9 Skin Routine- Follow CTM

Follow your Cleansing, Toning, and Moisturizing daily for the skin. Ensure to follow your morning and night skincare routine. Your skin just needs some TLC (Tender Loving Care) and pampering. It will love you back with a healthy glow and youthful appearance. 

Tip #10  Use under-eye serums- Keep fine lines at bay

Under eye serum is the best way to keep fine lines and wrinkles at bay. Daily dab some serum around the eye area to prevent dark circles, puffiness, and fine lines (signs of aging.) 

So, get started with a healthy lifestyle with an organized skincare routine today. This will help with a youthful appearance and natural glow lasting longer like never before.