The last couple of decades were all about green tea, its slimming properties, and its skin benefits. The world learned to drink this tea and mix its matcha powder in shakes and chocolates. Then came the turn of the last decade, and a lot of skincare products started singing praises of rooibos or red tea. So what happened? Why are beauty gurus and tea companies suddenly promoting red tea? Is Red Tea Extract More Effective Than Green Tea Extract?
We are here to answer some of these questions.
What is Red Tea Extract?
Natively called rooibos extract, the red tea extract is squeezed out from the leaves of the red bush plant. This is more concentrated and hence finds wide use in skincare and topical application products.
- Origin: Rooibos or Red Tea is native to the South African region. It was locally used as a brew for medicinal and herbal tea, with some uses for skincare. But lately, the world has come to recognize its wonder in anti-aging skincare.
- Caffeine Content: Red tea is naturally caffeine-free, making it perfect as a beverage for pregnant women, allergic or caffeine-sensitive populations, and even children. Red tea can also be drunk by patients who are facing anxiety as it does not make them more jittery.
- Nutrient Content:
- Vitamin C
- Antioxidants like Aspalathin
- Red tea has a host of antioxidants, which help push back aging.
- It is anti-inflammatory, hence is beneficial in soothing the skin, healing, and settling irritation.
- Red tea is known to boost the body’s blood circulation and immune system.
- Drinking red tea may help with blood pressure and insomnia.
- It also helps in controlling weight, heart health, and diabetes.
What is Green Tea Extract?
The concentrated extract removed from green tea leaves is called green tea extract. It has been a favorite in skincare circles for a long time now. Its weight loss benefits have also been explored extensively.
- Origin: Green tea’s origin can be traced back to Asia, China to be exact. A number of different species of this tea grew all over the continent, with edible varieties growing in China, India, Sri Lanka, Japan, etc. While they drank this tea brewed in water in some parts of Asia, they also used it to regulate mental health, improve moods and heal the digestive system.
- Caffeine Content: Green tea has caffeine. 25 mg per cup, which is about half of a cup of coffee.
- Nutrient Content:
- Chlorophyll Potassium
- Antioxidants like Catechins
- γ-aminobutyric acid (GABA)
- Green tea is rich in antioxidants.
- It is known to lower cholesterol, improve bone health, hair health, and brain function.
- Helps boost the immune system, slows down brain from aging, and reduces the risk of cancer.
- Green tea may also help protect the skin from cancer, moisturizes the skin, helps heal acne, and fight premature aging.
Red Tea Extract V/S Green Tea Extract
- Antioxidants: Both teas contain antioxidants, but they derive them from different nutrients, as you must have noticed above.
- Flavors: Green tea is slightly more bitter than red tea because it has more tannins.
- Cost: Red tea is usually cheaper than green tea.
- Benefits: Most of the benefits of red and green tea extract overlap — from antioxidants to anti-inflammatory. They both are great for anti-aging, they both help fight cancer, and they both are drunk for weight loss. However, red tea is completely caffeine-free, a property that trumps over green tea. This makes red tea extract safe for oral as well as topical use by almost everybody. As opposed to green tea, which may not be suitable for pregnant women, children, and caffeine-sensitive people.
So if you want to use something that is caffeine-free, low on tannins, and has specific antioxidants then red tea extract is preferable over green tea extract. However, for general anti-aging and skin nourishment, they both may prove effective. You can check out the goodness of red tea extract right away by picking up the Savarnas Mantra® Natural Red Tea Anti-Oxidant Serum.
Made with the goodness of red tea extract obtained from the rooibos plant, this serum delivers a whole lot of antioxidants to your skin. They help in smoothening fine lines and wrinkles, while making your skin tone even and bright.