Do you use smartphones or laptops for a long time? Beware! It can have undesirable effects on the skin. The pandemic has changed the entire routine of people all around the world. Work, education, and even parties have become online now. In a way, we should be happy and proud of the technological advancements that happened in the past two years. At the same time, these advancements made people glued to gadgets for one reason or another. In this era of technology, it’s hard to stay away from these gadgets, especially smartphones and laptops. However, the after-effects of using them are not as small as you think. Read on to know whether excess screen time causes dark circles and some of the best remedies to fix them
Most of you might be aware that the under-eye area, or the area around the eyes, is the most delicate one. Thus, it is more prone to under-eye concerns like dark circles, puffiness, fine lines, etc., especially with increased screen time.
Excessive Screen Time Causes Dark Circles. Beware!
Those dark crescents under the eyes, commonly known as dark circles, are annoying and make you look dull, sick, and more aged than you actually are. It is mostly formed due to the reflection of a circular muscle around the eye called the orbicularis oculi. When we spend more time than usual on smartphones, laptops, or televisions, the sensitive area around the eyes tends to get dry and draws moisture from the skin, leading to collagen breakdown. Not only that, the excess screen may lead to premature aging. Furthermore, with increased screen time, you experience certain other problems like dry eyes, blurry vision, headaches, and itchy eyes.
Effective Ways to Deal With Under Eye Skin Concerns Caused by Excess Screen Time
As mentioned above, the under-eye skin concerns will make you look tired and dull. If you are someone who works from home for hours or a student who attends classes online, here are some tips that can help you keep the under-eye skin concerns at bay;
Take breaks in between
No matter how busy you are, it’s important to take a break from digital devices. Yes, this not only gives a rest to your eyes but also relaxes the muscles.
Follow 20-20-20 rule
Wondering what it is? It’s nothing but an effective method that helps reduce eye strain. In a nutshell, you have to take a break from the screen every twenty minutes and focus on an object that’s far away, at least twenty feet away, for about twenty seconds.
Maintain a distance from the screen
While using your phone or a laptop, make sure to keep a distance from the screen (at least an arm’s distance).
Improve your posture
Sometimes poor seating position may cause much strain to your eyes. To avoid this, adjust the screen to eye level using a laptop stand or with a pile of books. However, if your screen is above eye level, you may adjust the chair's height to a comfortable position.
Cut out the blue light
As mentioned above, blue light is the main cause of digital eye strain and dark circles. Adjust the screen’s contrast and brightness settings to a comfortable level. Similarly, reducing blue light from the display helps reduce eye strain.
Give proper rest to your body
It is essential to follow a proper sleep routine where your body gets at least seven to eight hours of sleep daily. Besides, getting adequate sleep aids in lessening the appearance of dark circles.
Follow an under-eye skincare routine
We all follow routine skincare for the face religiously. However, there are hardly a few who follow an under-eye skincare routine. Taking care of the under-eye area is not only beneficial for aging skin but keeps the under-eye protected from concerns like dark circles, fine lines, puffiness, etc.
Invest in under-eye skincare products
Though we use moisturizers and serums for the entire face, formulated under-eye creams and serums are more effective in treating and preventing concerns like dark circles, as they are made with ingredients to target under-eye skin problems.
Treat Your Dark Circles with Natural Under-Eye Products
If you are in search of an effective and safe remedy to get rid of dark circles under the eyes, reach out to Savarnas Mantra® Under-Eye Skincare Products.
Savarnas Mantra® Natural Age Defying Under Eye Cream
The under-eye cream, made with cucumber and other natural ingredients and vitamins, reduces dark circles and brightens the under-eye area. Squalane and Hyaluronic Acid keep the skin hydrated and help reduce aging signs like fine lines and wrinkles. Applying the cream thirty to forty minutes before bedtime and massaging in a clockwise and anti-clockwise direction helps promote lymphatic circulation and improve blood circulation.
Savarnas Mantra® Natural Restorative Under Eye Serum
A perfect dark circle elimination treatment that makes you look and feel young and fresh. Made with peptides and other excellent natural ingredients, the serums help stimulate blood circulation and lessen puffiness and dark circles. Besides, it helps restore moisture levels and soothe the area around the eyes. A good massage after applying the serum keeps the under-eye area relaxed, nourished, and protected.
Following these methods and using formulated products bespoke for under-eyes keeps the under-eye concerns at bay.