How Many Times Should You Exfoliate Your Skin?

Oct 21, 2022

Dr Rati Parwani

How Many Times Should You Exfoliate Your Skin?

“How Many Times Should You Exfoliate Your Skin?” Are you searching for the perfect answer to this question? Well, you have come to the right page. The answer to this question is -” You should exfoliate once or twice a week. That’s not all. In this blog, we shall give you some important insights into the correct methods for using the right products for exfoliation. Let us begin to give you some insights on the exfoliation.

Why is exfoliation important for the skin?

When it comes to skincare, everyone loves and craves a bright, glowing fresh look. Apart from your regular CTM (Cleaning, Toning, and Moisturization) routine, you must also exfoliate your skin weekly for better skin. Developing a perfect exfoliation routine can help you reveal fresh and radiant skin with a healthy glow. 

Every complexion is unique in appearance and composition. Before adding exfoliation to your routine, finding the perfect balance for it is very crucial. Keep reading for our top exfoliation tips to help you find the right way to exfoliate.

Importance of Exfoliation

Let us know the importance of exfoliation for various skin types. 

Dry skin - Skipping exfoliation for dry skin can cause a buildup of dead skin in pores due to flakiness. Removing dead flakes and building up layers is very important. Set a weekly schedule to exfoliate dry skin. 

Sensitive skin -Sensitive skin is prone to damage and many of us avoid exfoliation for sensitive skin thinking about the same. Well, if you have sensitive skin, weekly gentle exfoliation is a must. 

Oily skin - If you are prone to excessive sebum production due to oily skin, exfoliation is a must to avoid dirt and grime which causes clogged pores. Ensure to exfoliate twice a week to eliminate blackheads and whiteheads issues. 

Combination skin - If you have a combination of dry and oily T-zone, it is important to exfoliate twice or thrice. Remember to be gentle with your skin due to the presence of sensitive areas. 

Which Kind Of Exfoliator Should I Use?

With new beauty products coming up every day, the beauty industry is witnessing different types of exfoliants. Every product is different, so it is important to make sure and understand the ingredients of every exfoliant. This will also help to determine the proper frequency of exfoliation. 

The different types of exfoliants are - 

Gentle natural exfoliants - These exfoliants are derived from gentle natural botanical extracts and enriched with active elements of nutrients which help in gentle exfoliation. 

Conventional face scrubs - These exfoliants are coarse and have active elements of glycolic acid mainly to clear the debris from clogged pores. 

Chemical exfoliants - These exfoliants work with chemical reactions rather than friction. There are 2 major categories to choose from- 

  • AHA - Alpha Hydroxy Acids
  • BHA - Beta Hydroxy Acids

Benefits Of Exfoliation

Exfoliation is a great step for revealing brighter, clear, and glowing skin. It's a great way to feel fresh and clean. It is more than just a deep cleanse. Remember, your skin tends to regenerate and renew. So, gentle exfoliation can help reduce the skin cell buildup to provide healthy-looking skin from within. 

The benefits of exfoliation are as follows- 

  • Eliminates dead skin cells from the surface of the skin
  • Deep cleanse the skin
  • Healthy polished and refined appearance of pores 

Tips For Right Exfoliation 

Ready to up your exfoliation game? Here are some tips and tricks for the right exfoliation. 

  • It's time to check the frequency, method, and correct products for the perfect exfoliation.
  • The ideal way to exfoliate is to apply correct pressure by being gentle on the skin.
  • Choose natural products for exfoliation which work well on the skin
  • Ensure to check the ingredient list for exfoliation
  • Look for natural elements of hyaluronic acid and glycolic acid
  • If you have sensitive skin, avoid using harsh exfoliants
  • Avoid scrubbing on broken or irritated skin like sun burns or cuts 

So, ace up your exfoliation routine with a BANG to unleash clear and glowing skin.

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