Best Tips to Reduce Inflammation, Redness, and Irritation on the Skin

When we take a look at the various skin concerns, inflammation, irritation, and redness are always at the top of the list. It can happen to any of us, irrespective of the climate, products we use, or late-night parties, and sometimes for no particular reason. Skin inflammations aren't particularly bothersome if they are mild, but if they are accompanied by itching or a burning sensation, they can be. In these situations, you'll want some quick fixes that will simply remove the redness or irritation from your skin. Though it takes time to subside, with some natural tips, you can soothe and calm your skin. Wanna know them? Here you go! 

Skin Inflammation: Know What's the Actual Cause? 

As mentioned, inflammation of the skin is not caused by one or two reasons but by a dozen. Of the numerous causes, the primary reason that causes skin inflammation, rash, or redness on the skin is when your immune system responds to certain conditions like allergic reactions, internal diseases, infections, or other conditions. In a nutshell, it's the body's natural response to a stimulus or trigger. 

Apart from these, lack of adequate sleep, a late-night cocktail party, or spending all day in the sun can be the reasons behind inflamed skin. Skin inflammation can also happen due to over-exfoliating or trying different acids, especially peels. Though when used in moderation, they give excellent results, going strong with the acids can damage the skin's barrier, leading to inflammation and irritation.  

How Does Inflamed Skin Look Like? 

When inflamed, the skin turns red, itchy, and scaly. In some cases, the inflammation causes pimples or blisters on the skin. You can't always expect the same symptoms for skin inflammation, as the symptoms may vary depending on your type of inflammation.  

How to Treat Inflamed Skin? 

When it comes to treatment options for inflamed skin, there are many. Home remedies, topical treatments, and skincare products can contribute a lot to soothe skin inflammation and reduce redness and irritation on the skin. Let's take a look at some of the most effective ways that can help tackle skin inflammation and discomfort on the skin.  

Home Remedies

There are numerous treatment options for skin inflammation that you can easily try at home. However, it's always safe to do them after consulting your healthcare provider. 

• Cold compress: Cold compress can provide mild relief from inflammation and irritation on the skin. When you use a cold compress, it gives a numbing effect on the skin, which aids in lessening swelling related to inflammation.  

• Fresh Aloe Vera: It's rich in antimicrobial, anti-inflammatory, and antiviral properties. Applying the clear gel from the fresh aloe leaves can significantly help relieve irritation and itching and reduce swelling on the skin.  

• Coconut Oil: It is another popular home remedy for many skin concerns. Being rich in anti-inflammatory and antiseptic properties, this natural oil is generally considered safe to use on the skin. To apply to the skin, virgin coconut oil is best as it is rich in antimicrobial properties and antioxidants. However, it's ideal to conduct a patch test on the skin before applying the oil to your face.  

Topical Treatments

You get plenty of antibacterial, antifungal, and anti-itching creams that can be applied directly to your skin. Remember, any topical treatments should be used only under the supervision of your medical practitioner.  

Skincare Products

Skincare products enriched with natural ingredients have excellent soothing properties that help calm redness and inflammation on the skin. Besides, natural skincare products are gentle yet nourishing for the skin.  

If you notice that your skin is frequently prone to redness and irritation, it's time to revamp your skincare products with products infused with gentle and skin-friendly natural ingredients. Want to try out some excellent natural skincare Products that helps tackle skin inflammation and other skin concerns? Try out amazing natural skincare products from Savarnas Mantra®. 

Diet

Making a few alterations in your daily diet can significantly help treat skin inflammation. The consumption of certain foods triggers inflammation in the skin; these include fried food, red meat, refined flour, sweetened drinks, etc. Avoiding these foods will help reduce skin inflammation and also prevent it.  

Following a skincare routine with skin-hydrating products and following a healthy lifestyle can prevent skin inflammation to a great extent.