Antioxidants: How Do They Benefit Your Skin? – SavarnasMantra

Antioxidants: How Do They Benefit Your Skin?

Sep 26, 2022

Rini Jose

Antioxidants: How Do They Benefit Your Skin?

We all have a skincare goal to achieve, and to accomplish it, we mainly focus on skincare routines. Incorporating ingredients in skincare that actually works on your skin can provide you with great results. One such ingredient which is quite popular nowadays is antioxidants. They are powerful natural substances that claim to make you look and feel younger. Today's blog post will help you with the benefits of antioxidants and the best antioxidants that can really make a significant difference in your skin health. 

What are Antioxidants?

Antioxidants are natural substances that can protect your skin from damage caused by free radicals- like smoke, sun, pollution, and stress; and helps slow down aging. As antioxidants have amazing properties to delay aging, they have become one of the most preferred and powerful anti-aging ingredients in skincare products. Antioxidants can go a long way in improving the quality of your skin. Some of the most common antioxidants are Niacinamide (also known as B3), Vitamin A (Retinol), Vitamin C, and E. However, some other ingredients, like green tea, are also rich in antioxidants. 

What Do Antioxidants Do for Your Skin?

Antioxidants help prevent oxidative stress- the damage caused by free radicals, which is the leading cause of premature aging. This damage breaks down the essential proteins of the skin; collagen and elastin, which is necessary to provide strength and structure to the skin. Apart from protecting the skin from free radicals, antioxidants also help in cleansing, moisturizing, and brightening the skin. Let's explore more benefits of antioxidants for skin

Delaying premature aging: When collagen and elastin break down due to oxidative stress, it causes early aging, hyperpigmentation, and triggers inflammation leading to wrinkles, fine lines and blotchy skin tone. Antioxidants help prevent and treat premature aging signs on the skin by scavenging free radicals.  

Aids in skin's repair process: Antioxidants rich in anti-inflammatory properties help reduce skin inflammation that hinders the skin's natural repair process. Besides, antioxidants like Vitamin C aids in stimulating collagen production, which is essential for a plump and younger-looking skin.  

Prevent sun damage: Antioxidants aid in preventing sunburn and protect the skin against sun damage. Antioxidants like Vitamin E, Vitamin C, and grape seed extracts are some antioxidants that are effective in safeguarding the skin against sunburn and sun damage. 

Improve skin tone: Skin's melanin production is greatly affected by free radicals and sun exposure, which causes dark spots and uneven skin tone. Antioxidants reduce photodamage, which in turn helps prevent pigmentation on the skin, provided with a bright and even skin tone.  

Five Best Antioxidants for Skin 

  • Vitamin A
  • Vitamin C
  • Vitamin E
  • Niacinamide
  • Polyphenols

Vitamin A

Vitamin A, commonly seen as retinol, is much effective in delaying aging. Its small molecular structure allows them to penetrate quickly and deeply into the skin and targets numerous skin concerns. 

Key Benefits 

  • Accelerates the natural repair process.
  • Brightens skin tone
  • Promotes collagen production
  • Treats discoloration.
  • Smoothes fine lines and wrinkles 

Vitamin C 

Most favorite among beauty experts and dermatologists, Vitamin C is an excellent remedy that can tackle most of your skin concerns. It’s the reason why Vitamin C serums are in high demand in the beauty market nowadays.  

Key Benefits 

  • Helps reduce dark spots
  • Boost collagen production
  • Controls premature aging signs
  • Improves elasticity of the skin. 

Vitamin E

Vitamin E, an essential antioxidant, aids in accelerating the healing process of the skin. Using Vitamin E moisturizers is good for moisturizing extremely dry or flaky skin.  

Key Benefits 

  • Soothes and treats sun damage
  • Seals in moisture
  • Softens the skin
  • Treats hyperpigmentation  


Niacinamide, popularly known as Vitamin B3, mainly aids in soothing breakouts. It's a great option that can be considered to treat skin concerns like eczema, rosacea, and acne. 

Key Benefits 

  • Soothes inflammation
  • Minimizes the appearance of pores
  • Improves barrier function of the skin 
  • Moisturizes the skin  


We've heard quite a lot about the advantages of green tea for the skin. It's mainly the polyphenols in green tea that helps in combating early aging signs. According to studies, consumption or topical use of ingredients with high polyphenols enhances the skin's natural defense against oxidative stress. 

Key Benefits 

  • Helps repair and revitalize the skin
  • Protects the skin from sun damage
  • Helps reverse signs of aging 

How to Include Antioxidants into Your Daily Beauty Routine?

Though it's beneficial to consume food high in antioxidants; the skin benefits more from it through topical application. If you want to address skin concerns and delay skin aging, consider using serums or moisturizers that contain antioxidants. Antioxidant serums are available in plenty in the beauty market.  

Want to incorporate skincare products rich in antioxidants? Check out the natural skincare range at Savarnas Mantra® and get the maximum benefits of antioxidants through our products rich in natural antioxidant derivatives.