7-Day Skin Care Challenge

Jul 18, 2022

Dr Rati Parwani

7-Day Skin Care Challenge

Roll up your sleeves to take a 7-Day Skin Care Challenge!!! Get started with it right away. This is a warm-up session to get habituated to a healthy skincare routine. We all are super busy with our lives and hardly get any time to take care of our body and skin. But, do you know skin is one of the important body parts which gives you a glimpse of your internal body? Healthy skin not only gives a healthy body but also a healthy mind. It boosts your confidence. 

Many of us want super fast and instant results. “How to get beautiful skin in 7 days?” This is a very common question that comes to many people's minds. For such women who want instant and beautiful results, We have come up with a 7-Day Skin Care Challenge that can change your lifestyle and skin routine completely. Get ready to stay addicted to a healthy skincare routine. 

How to achieve clear flawless skin in 7 days? 

Clear flawless skin is not just a 7-day treatment plan. This 7-Day Skin Care Challenge will help you to follow a skincare routine every day in the future for healthy skin. Healthy skin can be achieved through a process and needs dedication along with a commitment to stay healthy. Let us help you get started with the 7-Day Skin Care Challenge. 

Across all 7 days complete the skincare challenge in style 

  1. Drink water and detox
  2. Have a healthy diet
  3. Cleanse your face 2 -3 times a day
  4. Use Vitamin C Serum daily
  5. Follow your morning and night skincare routine
  6. Allow the skin to breathe once a week with no makeup day
  7. Exfoliate and use a clay mask weekly 

Are you ready for easy 7 steps daily? Let us take a sneak-peek into each one of these 

Drink water and detox 

Detox the body regularly by drinking water. Check out for your hunger pangs. If you always feel hungry, check your water intake. Make sure to detox your body in the right way. To see a face glow, drink 2 - 3 liters of water every day for 7 days and watch the difference. 

Have a healthy diet 

You are what you eat!!! Eat a healthy diet which helps you achieve perfect skin. Eat healthy vegetables and fruits. Keep oily and junk foods at bay which may cause lipid peroxidation and skin darkening. 

Cleanse your face 2 -3 times a day 

Use a gentle cleanser to remove any dirt and impurities. Start your day with a natural cleanser and end your day with a cleanser to keep it fresh and glowing all day and night. 

Use Vitamin C Serum daily 

Vitamin C serum is a must-have in your kitty for every girl. It is advisable to use the serum daily for good results with brightening and lightening effects for your skin naturally. You can also use other natural serums like hyaluronic acid which helps keep skin dewy. This will also help you deal with pigmentation issues. 

Vitamin C is a wonderful antioxidant to reduce your skin wrinkles, inflammation and dullness. 

Follow your morning and night skincare routine 

Make sure to be regular with CTM procedures daily during this 7-Day Skincare Challenge. No matter how busy you are, take out some time to deal with your skin in the right manner and pamper it too!!! 

Allow the skin to breathe once a week with no makeup day 

Don't wear makeup!! Take a break and let your skin be natural. Rock your skin with some confidence without makeup. Makeup will clog pores. Allow your skin pores to stay healthy once a week.  Start this once a week and then twice a week and soon you will enjoy natural healthy skin ON-THE-GO!!! 

Exfoliate and use a clay mask weekly 

Exfoliate to eliminate clogged pores and reveal a fresh new look once or twice a week. Remember to be gentle with exfoliating skin and do not over-exfoliate the skin. 

Use a clay mask that helps purify the skin from within. 

When you are challenged, remember consistency is the key. Little efforts are a must to stay committed for good results. Do not forget to take a photo of your face on the 1st day of the challenge. The before and after photos will boost your confidence too.

-->