What Ingredients Are Good to Cool Your Skin?
Table of Contents:
- Introduction
- Aloe Vera
- Cucumber
- Mint
- Green Tea
- Rose Water
- Chamomile
- Yogurt
- Conclusion
Introduction
Whether it's the scorching heat of summer or irritation from environmental stressors, our skin often needs a little extra care to stay cool and comfortable. Be it in the form of cool showers or an ice roller, the physical ways of cooling the skin are many. But what about topical applications? Are there any remedies for that? Is there something you apply to your skin and it cools right down? Well, well, what we told you there are! Here are just some of the natural ingredients known for their soothing, cooling properties that can help refresh your skin.
- Aloe Vera
Aloe vera is a superstar. Really. The skincare world is gaga over it. Known for its hydrating and cooling properties, this succulent plant is a go-to remedy for sunburns, rashes, and irritation. Aloe gel contains compounds like aloin and aloesin. These help reduce inflammation and promote healing. Its lightweight texture also makes it an excellent choice for all skin types, giving you instant relief from things as harsh as sunburns.
How to Use: Apply pure aloe vera gel directly to the skin or look for skincare products that list aloe vera as a primary ingredient. Case in point — Savarnas cooling, age-defying Co-Q-10 Toner.
- Cucumber
Cucumber is another classic cooling ingredient. Its high water content (around 95%) helps hydrate as well as soothe. Cucumbers are rich in vitamins and minerals — vitamin C and caffeic acid. These help reduce swelling and relieve any skin irritation. The natural cooling effect of cucumber also makes it a perfect remedy for puffiness. Cue: under-eye circles!
How to Use: Place chilled cucumber slices on your face or use cucumber-infused products. You can also blend cucumber into a paste and apply it as a mask. Savarnas Ayurveda-Inspired Restorative Mask utilises the best of cucumber’s cooling effects to help revive your lost glow.
- Mint
Mint is not only refreshing for your breath but also for your skin. The menthol in those fresh mint leaves gives out a cooling sensation. This sensation helps reduce irritation and redness. Mint is also known for its antibacterial, mildly exfoliating properties — great for acne-prone skin.
How to Use: Crush fresh mint leaves and mix with water/aloe gel to create a paste, then apply to the skin. You can also use mint essential oil diluted with a carrier oil.
- Green Tea
Green tea is packed with antioxidants. But you knew that, of course. However, did you know that it is also rich in anti-inflammatory properties, making it an excellent choice for cooling and calming the hot skin? The polyphenols in green tea work well on redness and irritation, while also protecting the skin from added environmental damage.
How to Use: Brew green tea, let it cool, and use it as a toner or a refreshing mist. You can also look for skincare products containing green tea extract.
- Rose Water
Rose water is a gentle, soothing elixir in skincare that has been used for centuries to calm and hydrate. Its anti-inflammatory properties are one too many. They help to reduce redness and irritation, while its pleasant fragrance is a natural aromatherapy.
How to Use: Spritz rose water on your face throughout the day for a quick pick-me-up, or incorporate it into your skincare routine as a toner. Savarnas Rose Cleanser incorporates the cooling effects of the rare rosehip seed of the rose plant for added calming and hydration.
- Chamomile
Chamomile is well-known in the world of skincare for its calming effects. Both — when consumed as a tea as well as when applied to the skin. It contains azulene. This compound helps reduce redness and soothe irritation. Chamomile is especially beneficial for sensitive skin.
How to Use: Brew chamomile tea, let it cool, and use it as a facial rinse or compress. Chamomile extract is also a common ingredient in soothing skincare products. Like, the Savarnas Co-Q-10 Toner.
- Yogurt
Yogurt is rich in probiotics and lactic acid. Great for the stomach, you say? Great for the skin too, we say. It is cooling, and gently exfoliating on the skin. The lactic acid helps slough off dead skin cells, while the probiotics promote a healthy skin barrier.
How to Use: Apply plain yogurt directly to the skin as a mask. Leave on for 10-15 minutes before rinsing off with cool water.
Conclusion
Incorporating natural cooling ingredients into your skincare routine can make a world of difference. Whether you’re dealing with sunburn or irritation, or just need a cooling boost — these will always offer a simple, quick, and effective solution. But always remember to patch-test new ingredients. Even if they are natural. And once you are sure, bask in the cool breaths of these 7 natural ingredients!