When Is The Best Time To Exfoliate? – SavarnasMantra

When Is The Best Time To Exfoliate?

Jul 28, 2022

Dr Rati Parwani

When Is The Best Time To Exfoliate?

We, at Savarnas Mantra, have outlined- Why exfoliation is important? But, we also get questions in regards to exfoliation timing such as When should you exfoliate in the morning or evening? 

The answer to this question- “When Is The Best Time To Exfoliate?” is “NIGHT.”Well, you can exfoliate in the morning too. But, it is advisable to exfoliate at night which allows the skin to repair and rejuvenate. This reveals healthy glowing fresh dewy skin when you wake up in the morning with a natural glow. Exfoliation is the evening that helps you in the deepest and most thorough cleanse possible. 

We also believe that there is no end-to-end answer to this question, so we have come up with some benefits of exfoliating at night. Let us check out the details to know the best choice and decision for exfoliation to reap health benefits for your skin. 

PM- or Evening Exfoliation Benefits 

Exfoliating at night helps in reducing oiliness throughout the day 

Is your skin oily? Well, if your answer is YES, it is advisable to switch to exfoliation at night. This helps in breaking down the dead skin cells on the surface which helps in taking care of oiliness. Exfoliation helps reduce the pH levels and therefore stops excess oil production. It is also important to get rid of the oiliness which has accumulated on your skin throughout the day. 

Exfoliation at night or evening is better for sensitive, oily, and acne-prone skin 

Many people tend to go ahead with exfoliation in the evening which helps greatly in cases of acne treatment. People who have oily skin and are prone to acne, but go for exfoliation in the evening for better benefits. Exfoliating in the evening or night can be easily handled by the skin. 

Exfoliating at night helps reveal a brighter complexion for a radiant glow in the skin during the day 

Are you searching for a healthy natural glow during the day? It's time to get hold of the exfoliant in the evening. Ensure using a natural exfoliant that helps with a natural glow. The following exfoliation at night can give a stimulating massage by increasing the blood flow which makes your complexion brighter in the morning. It is also advisable to exfoliate the skin once or twice a week.

 Exfoliation at night allows the skin to repair 

Most of us love the after-effects of exfoliation which gives a beautiful glow to your skin. But, the initial effects even after gentle massaging may cause some redness in a few people. It is advisable to allow the skin to heal and repair naturally at night for revitalized skin in the morning. This may cause redness due to an increase in the blood circulation of the cheeks and will give you a natural blush. 

Skin needs extra cleansing at night 

Exfoliation is done once or twice a week and should be done at night preferably. This special touch of cleansing through exfoliation will eliminate all the dirt, grime, and impurities that have accumulated throughout the week. Our skin is bombarded with not just makeup but other environmental stressors. Exfoliating in the evening can dissolve away all such impurities by breaking them down into small particles for perfect cleansing. 

Exfoliating at night can make your nighttime products work better 

Capture ME- TIME for a gentle massage in a circular motion with exfoliation. Natural exfoliants are the best choice for nighttime exfoliation. A cleanse toxic free skin will unclog pores and this will help absorb the natural nutrient elements from the natural exfoliant. This will help the skin care products work at their best as you have no makeup and well-cleansed skin. 

It is beneficial to exfoliate the skin in the evening to soak all the benefits of skincare products

An evening exfoliation can help regenerate the skin cells 

The skin has the power to regenerate. It switches to recovery and repair mode at night. This allows them to bring on fresh new skin cells on the surface area of the skin. If dead skin is sitting on the surface, the skin will have trouble rejuvenating. Exfoliating the skin in the evening improves the functioning and efficiency of the skin to improve the cell turnover, repair, and healing naturally from within. This results in cleaner and fresher skin. 

Avoiding sun exposure after exfoliation 

Your skin is slightly tender after exfoliation. It is advisable to avoid sun and daytime exposure to UV rays after exfoliation. This may cause redness and irritation to the skin. Hence, it is important that you make the best pick of time and choose evening exfoliation. 

Depending on your skin type and personal preferences, you can choose the exfoliant of your choice. It is advisable to use a natural exfoliant for the best results that work naturally and in a healthy manner for the skin.