5 Common Summer Skin Woes with Natural Solutions
Table of Contents:
- Introduction
- Sunburn
- Heat Rash
- Acne Breakouts
- Dry and Dehydrated Skin
- Insect Bites
- Conclusion
Introduction:
Hello, summer enthusiasts! There's nothing quite like the magic of summer, is it? The sun is shining, the days are longer, and there's a feeling of freedom in the air. Bliss, utter bliss. Whether you’re hitting the beach, planning a hike, or just enjoying a backyard BBQ — summer brings a whole lot of joy. But let’s be real – it also brings some real skin challenges. No worries, though! As someone who’s all about natural skincare, we’ve got the lowdown on how to tackle these issues. So then, let’s dive into the five most common summer skin woes, and then give you the best natural solutions to handle them.
1. Sunburn
The Woe: This is a classic summer woe. High and mighty sun and vulnerable skin. It’s very easy to lose track of time while soaking up those rays on the beach, only to find yourself red later.
Natural Solutions:
- Aloe Vera: Aloe vera is the MVP of sunburn relief. Apply pure aloe vera gel to any affected areas to enjoy its soothing, cooling, and healing properties.
- Coconut Oil: After the initial burn has cooled, you can use coconut oil which can help moisturize and repair your skin. It is anti-inflammatory as well, which helps with pain relief.
- Hydration: Keep drinking loads of water. Being hydrated helps your skin recover faster, and also reduces peeling.
2. Heat Rash
The Woe: Heat rash, popularly known as prickly heat. Uggh. This happens when your sweat glands get blocked. And, if you’ve had it, you know it is veeeery uncomfortable.
Natural Solutions:
- Oatmeal Bath: Add a cup of finely ground oatmeal to your bath. This oat soak for about 20 minutes a day is incredibly soothing for irritated skin.
- Cool Compresses: Use a cool, damp cloth on the rash. This is the easiest remedy to cure the itchiness. Avoid hot water. It can make things worse.
- Loose Clothing: Opt for light, loose, breathable clothes. Preferably made from natural fibers like cotton.
3. Acne Breakouts
The Woe: Summer can be a recipe for acne – sweat, sunscreen, and too much oil production. This combo can lead to clogged pores and breakouts.
Natural Solutions:
- Tea Tree Oil: This natural antiseptic is fragrant and anti-bacterial. Dilute a few drops in a carrier oil and apply to your blemishes.
- Honey and Cinnamon Mask: Mix one tablespoon honey with a teaspoon cinnamon. Apply to your face for 10-15 minutes, then rinse off. This is a great remedy for reducing acne inflammation and bacteria.
- Clay Masks: Use a bentonite or kaolin clay mask. This can be a once-a-week affair. The clays absorb excess oil and keep your pores clean.
4. Dry and Dehydrated Skin
The Woe: You’d think summer is humid, what’s dehydration? Well, despite the humidity, summer activities and sun exposure can leave your skin feeling dry and parched.
Natural Solutions:
- Avocado Mask: Half an avocado for brekkie and half to apply on your face! Avocado is rich in healthy fats and vitamins that are the best hydration friends of your skin.
- Cucumber: Think cucumbers and you will think cooling skincare. Place slices on your skin or blend cucumber and use the juice as a refreshing toner.
- Regular Moisturizing: Choose a natural, lightweight moisturizer, preferably with ingredients like shea butter or jojoba oil. These are non-greasy.
5. Insect Bites
The Woe: Spending time outdoors often means dealing with insect bites, which can be itchy and irritating.
Natural Solutions:
- Lavender Essential Oil: Lavender oil not only smells amazing but also has anti-inflammatory and analgesic properties. Apply a drop to the bite and you’ll see a reduction in itching and swelling.
- Baking Soda Paste: Mix baking soda with a bit of water. Apply this paste to insect bites to neutralize the itch.
- Apple Cider Vinegar: Dab a small amount of apple cider vinegar on the bite to alleviate itching. It is also good to disinfect the area.
Conclusion
Summer woes are real, but so are our solutions. All you need is your kitchen ingredients and some drive to make natural skincare possible at home. If not, then check out our natural, medical-grade Ayurveda-inspired skincare to soothe your summer skin woes. Let the sun shine bright, cause you’ve got us now!